As parents, our responsibility to nurture our children requires a holistic approach - taking into consideration the whole child. Healthy living for your child...

    We teach our children the song "This is the way you brush your teeth, brush your teeth…" for a good reason. Do you know...

Since 1990, maternal deaths worldwide have dropped by 45 percent, but every day in Nigeria, about 145 women die and about 1000 babies are...

Unprotected sex is one of the more risky behaviours that anyone can have. It means having sex without using a new condom every time....

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...

  So you’re making the effort to learn all you can about building a healthy eating style, what about your kids?   Bad eating habits usually begin...