Med Minutes

BROWSE TOPICS

Stress overload – Recognizing the symptoms

Do you think illness is to blame for your aches and pains, the “malaria” that never gets better, your sleepless nights or inability to...

Eat your fruit and veggies

Why do we find it hard to eat the recommended daily amounts of fruits and vegetables? In much of Africa, there is a wide...

Back to School Eating Healthy and Fit

  So you’re making the effort to learn all you can about building a healthy eating style, what about your kids?   Bad eating habits usually begin...

How much sugar is too much?

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...

MNCH Week 2016 – Ondo State Health Outreach

The HealthZone television program partnered with InStrat Global Health, HSCL, Mpowering Frontline Health Workers and the Ondo State Ministry of Health to host a...

Food – the Good, the Bad and the Ugly

Did you know that there was a time in Africa, when what you ate wasn’t a big deal in terms of its negative effect...

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