As parents, our responsibility to nurture our children requires a holistic approach - taking into consideration the whole child. Healthy living for your child...

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...

There is no holiday quite like Christmas – time with family, Christmas carols and songs, the twinkling lights of the Christmas tree, the frenzied exchange...

Everything you eat and drink matters. The right combination of foods can help you be healthier now and in the future. Eating a healthy...

The HealthZone television program partnered with InStrat Global Health, HSCL, Mpowering Frontline Health Workers and the Ondo State Ministry of Health to host a...

Unprotected sex is one of the more risky behaviours that anyone can have. It means having sex without using a new condom every time....