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BROWSE TOPICS

How much sugar is too much?

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...

Back to School Eating Healthy and Fit

  So you’re making the effort to learn all you can about building a healthy eating style, what about your kids?   Bad eating habits usually begin...

Surviving Christmas

There is no holiday quite like Christmas – time with family, Christmas carols and songs, the twinkling lights on the Christmas tree, the frenzied...

The ABCs of health for your child – Part 1

As parents, our responsibility to nurture our children requires a holistic approach - taking into consideration the whole child. Healthy living for your child...

The ABCs of health for your child – Part 2

The ABC’s of child health are the health basics you need to pay careful attention to at home on a daily basis. Never mind...

Taking Care of Your Child’s Teeth

    We teach our children the song "This is the way you brush your teeth, brush your teeth…" for a good reason. Do you know...

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