Welcome to The HealthZone blog! The HealthZone is a 30-minute television health magazine program that focuses on the delivery of health education on the most...

A little over a year into the global nightmare of the Coronavirus pandemic, there's finally a glimmer of light at the end...

Why do we find it hard to eat the recommended daily amounts of fruits and vegetables? In much of Africa, there is a wide...

Unprotected sex is one of the more risky behaviours that anyone can have. It means having sex without using a new condom every time....

 Have you ever wondered why you crave “comfort” foods when you’re stressed? The sweeter, the greasier, the saltier, the food the better! Chocolates, cookies,...

The ABC’s of child health are the health basics you need to pay careful attention to at home on a daily basis. Never mind...