Unprotected sex is one of the more risky behaviours that anyone can have. It means having sex without using a new condom every time....

Everything you eat and drink matters. The right combination of foods can help you be healthier now and in the future. Eating a healthy...

There is no holiday quite like Christmas – time with family, Christmas carols and songs, the twinkling lights of the Christmas tree, the frenzied exchange...

Like many people, do you think that brushing teeth daily and avoiding sweets is the way to maintain good dental health? There’s more to...

Since 1990, maternal deaths worldwide have dropped by 45 percent, but every day in Nigeria, about 145 women die and about 1000 babies are...

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...