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Welcome to The HealthZone!

Welcome to The HealthZone blog! The HealthZone is a 30-minute television health magazine program that focuses on the delivery of health education on the most...
Covid Vaccination

Vaccines and Variants: What You Should Know

A little over a year into the global nightmare of the Coronavirus pandemic, there's finally a glimmer of light at the end...

Eat your fruit and veggies

Why do we find it hard to eat the recommended daily amounts of fruits and vegetables? In much of Africa, there is a wide...

HIV/AIDS – Why is it still ravaging Africa?

Unprotected sex is one of the more risky behaviours that anyone can have. It means having sex without using a new condom every time....

Stress Eating – a pitfall to avoid

 Have you ever wondered why you crave “comfort” foods when you’re stressed? The sweeter, the greasier, the saltier, the food the better! Chocolates, cookies,...

The ABCs of health for your child – Part 2

The ABC’s of child health are the health basics you need to pay careful attention to at home on a daily basis. Never mind...

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