health-zone-smb

BROWSE TOPICS

Stress Eating – a pitfall to avoid

 Have you ever wondered why you crave “comfort” foods when you’re stressed? The sweeter, the greasier, the saltier, the food the better! Chocolates, cookies,...

Cervical Health Awareness Month

  Did you know that more than 99% of all cases of cervical cancer are caused by Human Papilloma Virus (HPV)? Cervical cancer is the leading...

Building a healthy eating style

Everything you eat and drink matters. The right combination of foods can help you be healthier now and in the future. Eating a healthy...

Stress overload – Recognizing the symptoms

Do you think illness is to blame for your aches and pains, the “malaria” that never gets better, your sleepless nights or inability to...

Mother, Newborn, and Child Health – What Can We Do To...

Since 1990, maternal deaths worldwide have dropped by 45 percent, but every day in Nigeria, about 145 women die and about 1000 babies are...

Eat your fruit and veggies

Why do we find it hard to eat the recommended daily amounts of fruits and vegetables? In much of Africa, there is a wide...

EVENTS LISTING

There are no upcoming events at this time.

OUR SPONSORS