We teach our children the song "This is the way you brush your teeth, brush your teeth…" for a good reason. Do you know...

As parents, our responsibility to nurture our children requires a holistic approach - taking into consideration the whole child. Healthy living for your child...

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...

 Have you ever wondered why you crave “comfort” foods when you’re stressed? The sweeter, the greasier, the saltier, the food the better! Chocolates, cookies,...

The HealthZone television program partnered with InStrat Global Health, HSCL, Mpowering Frontline Health Workers and the Ondo State Ministry of Health to host a...

There is no holiday quite like Christmas – time with family, Christmas carols and songs, the twinkling lights on the Christmas tree, the frenzied...