Did you know that there was a time in Africa, when what you ate wasn’t a big deal in terms of its negative effect...

As parents, our responsibility to nurture our children requires a holistic approach - taking into consideration the whole child. Healthy living for your child...

Like many people, do you think that brushing teeth daily and avoiding sweets is the way to maintain good dental health? There’s more to...

The ABC’s of child health are the health basics you need to pay careful attention to at home on a daily basis. Never mind...

Unprotected sex is one of the more risky behaviours that anyone can have. It means having sex without using a new condom every time....

Do you think illness is to blame for your aches and pains, the “malaria” that never gets better, your sleepless nights or inability to...