Med Minutes

BROWSE TOPICS

The ABCs of health for your child – Part 2

The ABC’s of child health are the health basics you need to pay careful attention to at home on a daily basis. Never mind...

Taking Care of Your Child’s Teeth

    We teach our children the song "This is the way you brush your teeth, brush your teeth…" for a good reason. Do you know...

Back to School Eating Healthy and Fit

  So you’re making the effort to learn all you can about building a healthy eating style, what about your kids?   Bad eating habits usually begin...

How much sugar is too much?

Some people add 4 or more cubes of sugar to a cup of tea without so much as blinking an eye. Whether you’re guilty...

Food – the Good, the Bad and the Ugly

Did you know that there was a time in Africa, when what you ate wasn’t a big deal in terms of its negative effect...

Stress Eating – a pitfall to avoid

 Have you ever wondered why you crave “comfort” foods when you’re stressed? The sweeter, the greasier, the saltier, the food the better! Chocolates, cookies,...

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