So You Have COVID-19 – What now?

If you’re anything like me, lately, every sniffle or sneeze, any headache or twinge of pain anywhere has me thinking the worst, “Oh no!...

COVID-19: Answers To Your Questions

Are you sheltering at home like much of the world, doing your best to maintain social distance? The world is grappling with a virus...

Five Ways To A Healthy Heart

Is Valentine’s Day a big deal for you? Roses and chocolates, heart signs everywhere…do you love everything about the day? Perhaps you have a...

Alcohol – Is that your poison of choice?

Alcohol is the most widely used drug in the world. It is also the most abused drug in the world. The generally accepted use...

The ABCs of Hepatitis

World Hepatitis Day is on July 28 and a great opportunity for you to learn about the global impact of viral hepatitis and how...

Top 4 holiday safety tips for children

It’s heartbreaking that in Africa, if a child manages to survive dangerous infectious diseases in the first five years of life, the next obstacle...

How to recognize codeine addiction

While the rest of Nigeria reels from the eye-opening BBC Africa documentary about codeine syrup addiction in Nigeria, thousands of families in Northern Nigeria...

The ABCs of health for your child – Part 2

The ABC's of child health are the health basics you need to pay careful attention to at home on a daily basis. Never mind...

The ABCs of health for your child – Part 1

As parents, our responsibility to nurture our children requires a holistic approach - taking into consideration the whole child. Healthy living for your child...

Ebola rears its scary head again

Ebola rears its scary head again. Last week we were smacked with the news that there’s a fresh outbreak of Ebola Virus Disease (EVD)...